De-stress and relax with Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. A reiki session is a wonderful and gentle way of relaxing, reducing the tension in your body and increasing your energy levels.

Universal Energy (Reiki) is transferred from the practitioner to the client through exchange of Energy/heat/Chi via the hands. Reiki is offered through light, non-invasive touch with the practitioner’s hands placed and held on a series of locations on the head, front and back of the torso. The client is fully clothed and is lying on a treatment table or sitting comfortably supported in a chair. Generally clients can feel a deep sense of relaxation, heat, tingling, coolness and energy flowing during a Reiki treatment. A session usually lasts one hour.

Some of the benefits of Reiki include:

• Creates deep relaxation and helps the body release stress and tension.
• Increases energy levels
• Aids better sleep
• Accelerates the body’s self healing ability
• Helps relieve pain
• Assists the body in cleansing itself from toxins
• Compliments medical treatment

If you would like further information, please contact Jackie on 086 1965415.

Saffron Clinic – Birr and Tullamore, Co. Offaly